Fluid Ounces to Milliliters

Convert fluid ounces to milliliters for cooking and baking. 1 fl oz = 29.574 ml. Free kitchen converter.

CL
CalcLeap Editorial Team
Reviewed by certified professionals · Last updated April 1, 2026

Convert fluid ounces to milliliters for cooking and baking. 1 fl oz = 29.574 ml. Free kitchen converter.

1 fl oz = 29.574 ml
29.574

Fluid Ounces to Milliliters Conversion Table

Fluid Ounces (fl oz)Milliliters (ml)
0.25 fl oz7.39 ml
0.5 fl oz14.79 ml
1 fl oz29.57 ml
1.5 fl oz44.36 ml
2 fl oz59.15 ml
3 fl oz88.72 ml
4 fl oz118.30 ml
5 fl oz147.87 ml
8 fl oz236.59 ml
10 fl oz295.74 ml
12 fl oz354.89 ml
16 fl oz473.18 ml

How to Convert Fluid Ounces to Milliliters

To convert fluid ounces to milliliters, multiply by 29.574. For example, 2 fl oz = 59.15 ml. This conversion is commonly used in cooking and baking recipes.